Is Sauerkraut Vegetarian: Can Vegans and Vegetarians Enjoy This Tangy Delight?
When exploring plant-based diets, many curious eaters and seasoned vegetarians alike often pause to consider the ingredients behind their favorite foods. Sauerkraut, a tangy and fermented cabbage dish enjoyed worldwide, frequently raises questions about its compatibility with vegetarian lifestyles. Is this traditional delicacy truly vegetarian-friendly, or does its preparation sometimes stray beyond plant-based boundaries? Fermentation,…