Does Spirulina Make You Poop? Exploring Its Effects on Digestion
If you’ve ever explored natural supplements for boosting your health, chances are you’ve come across spirulina—a vibrant blue-green algae praised for its impressive nutritional profile. Beyond its reputation as a superfood packed with protein, vitamins, and antioxidants, many people are curious about its effects on digestion. One common question that arises is: does spirulina make…