Are BCAAs Vegan-Friendly? Exploring the Truth Behind Branched-Chain Amino Acids
Branched-Chain Amino Acids, commonly known as BCAAs, have surged in popularity among fitness enthusiasts and health-conscious individuals alike. Celebrated for their role in muscle recovery, energy production, and overall performance, BCAAs are often a staple in many supplement routines. However, as more people adopt plant-based lifestyles, a pressing question arises: Are BCAAs vegan? Understanding whether…
