Recipes, Cooking & Substitutes

Dried broad beans are a versatile and nutritious ingredient that have been enjoyed in various cuisines around the world for centuries. Known for their hearty texture and rich, earthy flavor, these legumes offer a satisfying base for soups, stews, salads, and side dishes. However, cooking dried broad beans requires a bit of know-how to unlock…

When it comes to preparing fresh green beans, achieving the perfect texture—tender yet crisp—can sometimes be a challenge. Pressure cooking has become a popular method for speeding up the cooking process while preserving the vibrant color and nutritional value of these garden-fresh vegetables. But how long should you actually pressure cook fresh green beans to…

Avocado crema is a luscious, creamy sauce that has quickly become a favorite in kitchens around the world. Its rich texture and vibrant flavor make it the perfect accompaniment to a variety of dishes, from tacos and grilled meats to salads and roasted vegetables. If you’re looking to elevate your meals with a versatile and…

Garbanzo beans, also known as chickpeas, are a versatile and nutritious ingredient beloved in cuisines around the world. Whether you’re aiming to whip up a creamy hummus, a hearty stew, or a vibrant salad, perfectly cooked garbanzo beans are the foundation of countless delicious dishes. However, achieving that ideal tender texture can sometimes be a…

Lupini beans, with their vibrant yellow hue and unique, slightly nutty flavor, have been enjoyed for centuries across Mediterranean and Latin cultures. Often found as a popular snack or appetizer, these beans offer not only a delightful taste but also a rich source of protein and fiber. However, their preparation requires a bit of know-how…

Cooked lentils are a versatile and nutritious staple in many kitchens, prized for their rich protein content and hearty texture. Whether added to salads, soups, or stews, they offer a convenient and wholesome option for quick meals. But once you’ve prepared a batch, a common question arises: how long are cooked lentils good in the…

Lentils are a versatile and nutritious staple found in kitchens around the world, celebrated for their rich protein content, earthy flavor, and quick cooking time compared to other legumes. Whether you’re preparing a hearty stew, a fresh salad, or a comforting soup, knowing how long to cook lentils is essential to achieving the perfect texture…

Chia seeds have surged in popularity as a superfood, celebrated for their impressive nutritional profile and versatility in the kitchen. Tiny yet mighty, these seeds are packed with fiber, omega-3 fatty acids, protein, and essential minerals, making them a powerhouse addition to any diet. However, their unique texture and ability to absorb liquid mean that…

When it comes to meal prepping or simply enjoying a nutritious grain, cooked quinoa is a popular choice thanks to its versatility and health benefits. But once you’ve prepared a batch, a common question arises: how long can you keep cooked quinoa in the fridge before it starts to lose its freshness or becomes unsafe…

Black lentils, also known as beluga lentils due to their resemblance to caviar, are a versatile and nutritious ingredient cherished in many cuisines around the world. Their rich, earthy flavor and firm texture make them an excellent addition to salads, soups, stews, and side dishes. However, cooking black lentils to the perfect tenderness requires a…