Is Kefir Milk Considered Vegan? Exploring the Facts and Myths
Kefir milk has surged in popularity as a nutritious, probiotic-rich beverage that many people incorporate into their diets for its potential health benefits. But as more individuals adopt plant-based lifestyles, a common question arises: Is kefir milk vegan? This query touches on the core of what defines veganism and how kefir milk fits into that…